About Us

Our Mission

We aim to create a safe, supportive space where individuals can reconnect with their bodies, regulate their nervous systems, and move toward greater balance, restoration, and wellness. Our name “Sol Intentions” reflects the heart behind everything we do. “Sol” is the Latin word for "sun", representing light and warmth, and we solely intend to foster a space rooted in pure love and light, where deep healing is welcomed for the body to be restored and the soul to be nurtured.

Our Approach to Healing

We believe healing is a holistic experience. Sol Intentions creates a safe space to focus on the wellbeing of your body, mind, and nervous system. Through complementary therapeutic practices, we take an integrative approach that honors each person's individual needs and healing journey.

Our Focus:

- Parasympathetic Activation

- Stress Relief

- Pain & Physical Tension Relief

- Trauma Recovery & Release

- Deep Relaxation

- Full-Body Restoration

- Mind-Body Connection

- Physical & Emotional Wellbeing